Discover Where Your Wellness Stands

The Wheel of Health is a simple tool to help you see how balanced your life feels. By rating your satisfaction in key areas—like health, emotions, relationships, and finances—you’ll get a visual snapshot of what’s going well and where you may want to grow. It’s a great first step toward lasting change.

Take the Wheel of Health Assessment now. It is free and takes about 30 seconds. The categories are described a bit further below.

Just pull the slider. 1 is very, very dissatisfied, 10 is the highest level of satisfaction.

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Physical:

5

Social:

5

Spiritual:

5

Emotional:

5

Environmental:

5

Financial:

5

Intellectual:

5

Occupational:

5

View My Wheel

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Here is a brief description of each of the areas of health:

INTELLECTUAL

Recognizing creative abilities and finding ways to expand knowledge and skills

OCCUPATIONAL

Creating personal satisfaction and enrichment from one’s work

FINANCIAL

Feeling satisfied with current and future financial situations

PHYSICAL

Recognizing the need for physical activity, healthy foods, and sleep

ENVIRONMENTAL

Occupying pleasant, stimulating environments that support wellbeing

SOCIAL

Developing a sense of connection, belonging, and a well-developed support system

EMOTIONAL

Coping effectively with life and creating satisfying relationships

SPIRITUAL

Expanding a sense of purpose and meaning in life